Many people believe myths about dental care that can harm their oral health. In this article we debunk common misconceptions and explain the facts so you can make informed decisions.
- Sugar-free drinks are safe for teeth. Even sugar-free sodas and juices can be acidic, eroding enamel over time. Water and milk remain the best choices for your teeth.
- Brushing harder cleans better. Aggressive brushing can wear away enamel and irritate gums. Use a soft-bristled toothbrush and gentle circular motions for two minutes twice daily.
- If my teeth don’t hurt, they’re healthy. Cavities and gum disease often develop without pain until they’re advanced. Regular check-ups allow your dentist to detect issues early.
- Flossing isn’t necessary if you brush regularly. Floss reaches areas between teeth where a toothbrush cannot, removing plaque and preventing gum disease.
- Baby teeth aren’t important because they fall out. Healthy baby teeth help children chew properly and guide permanent teeth into place. Neglecting them can lead to infections and orthodontic issues.
By understanding the truth behind these myths, you can protect your smile and overall health. If you have questions about dental care, our team at Infinite Smiles is happy to provide evidence-based guidance.
